Dreams - Inspiring Guides
$14.95
$14.95
Invite more peace into your nights
Get good night's rest with 100 harmonious affirmations meant to help you make your needs a priority. Each affirmation in accompanied by either a meditation or a self-reflection prompt surrounding rest and relaxation. Recharge your mind, body, and energy by unlocking the power of deep rest.
Foster better sleeping habits by...
- Examining your feelings around sleep and self-care
- Making simple changes
- Finding ways to unwind and de-stress
- Releasing things that hinder your sleep